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KEEPING HEALTHY: Couple advocate for lifestyle changes which ‘transformed their life’

 Published on: 13th March 2022   |   By: Christina Pantelly   |   Category: Uncategorized

After being forced to change their unhealthy lifestyle due to health concerns, an Amersham couple is now advocating for others to do the same.

Erika Bull claims that switching from steaks and cakes to a plant-based diet healed all her health issues after having high blood pressure and cholesterol.

Erika’s husband Stephen also swapped his lifestyle for a healthier one after he had an attack. After a doctor’s diagnosis the couple found out the outcome of that attack was a gallstone which blocked the bile duct, and since the changes his symptoms have not returned. “This was our wakeup call,” Erika says.

After removing the processed food and switching to a mostly plant-based eating plan, Erika says she lost two and a half stone in just three months. She had been up and down with her weight for many years, she gained a “large amount of weight and fat during the lockdown.”

Erika told AMERSHAMnews: “We ate everything and anything, we couldn’t carry on with the way we were eating. My doctor told me I was to go on the statin tablets or change my lifestyle.

“We both met our neighbour who is a doctor, and we explained our situation and what had happened to us. Dr Keen Wei Hui – The Wellness Doctor – was our angel in disguise, she sat us down and introduced us to a new way of living and eating. We cannot thank this lady enough.”

“If we can do this, anyone can, take a look at yourself and change your lifestyle.”

For more information about The Wellness Doctor email

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