An author from Watford has released a book about how to achieve a better quality of life at home, in health, when travelling and at work by ‘being lean’.
Michelle Leong’s book Being Lean: Achieve a better quality of life at home, in health, when travelling and at work, shows you how lean ideas can transform everything that you do. The book has tips to help readers reduce waste, save money, lower stress and make life easier.
Readers find out about the concept of ‘lean thinking’ which provides ways to simplify and streamline life. The book reveals how you can apply the lean approach by focusing on what is really important and live efficiently without wasting time, energy and money on the unimportant.
Michelle, a business leader from the town shares her ideas on living lean with more than 4,000 followers on Facebook, and believes that as the line between work and home life gets irretrievably blurred, we can take advantage of a single, holistic approach to living.
She hopes her work will allow readers to make subtle changes to the thought process for aspects of life we rarely consider doing differently from chores to food and from shopping to hobbies.
Being Lean is available to buy now from www.beinglean.net
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