Ahead of their centenary year in 2025, Watford Harriers are calling for people to join their new adult training programme.
The athletics club, who train at Woodside Stadium in Garston, is launching a new scheme to improve the lives of local adults who want to run.
Starting the week of January 6, the 12-week programme welcomes runners of all levels and is designed to help people get fitter and faster.
The club is also offering four weeks of free trial sessions in December to make sure that the club is the right fit for individuals.
Speaking to GARSTONnews, a spokesperson for the club spoke about the benefits of joining, including keeping fit, socialising, healthy competition, and the positive impact of exercise on mental health.
They added: “Healthy body, healthy mind.”
The 12-week course costs £79 and provides three sessions a week. To find out more, please email info@watfordharriers.corg.uk
Ahead of their centenary year in 2025, Watford Harriers are calling for people to join their new adult training programme.
The athletics club, who train at Woodside Stadium in Garston, is launching a new scheme to improve the lives of local adults who want to run.
Starting the week of January 6, the 12-week programme welcomes runners of all levels and is designed to help people get fitter and faster.
The club is also offering four weeks of free trial sessions in December to make sure that the club is the right fit for individuals.
Speaking to GARSTONnews, a spokesperson for the club spoke about the benefits of joining, including keeping fit, socialising, healthy competition, and the positive impact of exercise on mental health.
They added: “Healthy body, healthy mind.”
The 12-week course costs £79 and provides three sessions a week. To find out more, please email info@watfordharriers.corg.uk
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